I was reading about Greek recipes on the SBS website and found a really interesting blog about Greek food. Greece's culinary tradition dates back hundreds of years and has evolved over time to absorb many diverse influences. Many well known Greek dishes are in fact part of the larger tradition of the food of the Ottoman Empire, with classic dishes such as Moussaka, Borek and Tzatziki have Arabic, Persian and Turkish Roots. From some of the best lamb dishes on earth to fresh seafood, vegetables, beans, pulses and, of course, good olive oil, Greek food is simple, colourful and incredibly nutritious. Like other Mediterranean cuisines, Greek food has a reputation for being heart healthy with its heavy use of olive oil, fish, lean meats, vegetables, herbs and grain, although some dishes can be quite rich, like the classic moussaka – a hearty dish made of layers of lamb and eggplant, smothered in béchamel sauce and cheese.
Mezes (or mezze) refers to small dishes, which frequently help make up a main meal, served with salads, dips and pita bread. Besides the ever-present olive oil, other widely used ingredients and flavourings include eggplant, tomatoes, potato, okra, lemon, cheese, herbs and honey. Greece's climate favours the breeding of sheep, making beef dishes less common in traditional fare. Many dishes are wrapped in filo pastry - including Greek classics such as spanakopita (spinach and feta) and the honey-drenched, nut filled dessert baklava. As for beverages, strong Greek coffee, retsina (white wine with pine resin added) and the 80-percent-proof anise flavoured ouzo are all ever popular.
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In Greek culture, food is so much more than sustenance – it’s about culture, comfort, family and life itself. “If you grow up in Greece, you grow up with your mother chasing you around the house with a spoon,” jokes Greek-Australian chef Peter Conistis.
When Greeks taste something delicious, they have a lovely phrase "Γεια στα χέρια σας" which translates as "I kiss your hands", celebrating the skill of the cook.
Reference from www.sbs.com.au
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