How can you stop yourself from suffering from Boredom? If you are stuck at home due to COVID-19, or any other reason, it is really important to maintain as much routine as you can. By keeping a routine, it can help you maintain some sense of normality. Here are a couple of ideas: 1) Create new routines: routine structures our day and restores a sense of purpose. 2) Go with the flow: even though you are feeling a sense of loss of freedom, try and relax and enjoy the space you have to "think" and live. 3) Watch Netflix: Its OK to have a binge every now and then. 4) Find alternative ways to connect with others. 5) Use the time to learn something new! |
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AboutThese blogs are about learning a foreign language and how utilising that skill can help to keep your mind active and assist with your cognitive function. Archives
September 2024
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